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May 15, 2024

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,

Member Since:

May 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

16.29 at Carlsbad 5000.  

2.39.13 at St. George marathon, finishing 14th in 2000. 

26 marathons, including Boston, NYC, Twin Cities, Mayors Midnight Sun, RocknRoll San Diego.

Short-Term Running Goals:

Recover from Achilles injury. 

Qualify for Boston in 2011, and break 3 hrs in Boston!

Long-Term Running Goals:

Keep on going for a long time.

Break 17 mins at Carlsbad 5000.

Break 2.42 at St. George Marathon.

Break 2.50 at any other marathon other than St. George.

Personal:

Married to a super fast wife.....Erica......my training partner!

Two beautiful daughters, Stefani and Sydni.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 31, 2010
Slow milesFast milesTotal Distance
12.300.0012.30

I ran the Bristlecone loop at Mt. Charleston, two times, first time 62 mins, second time just under 59 mins.  My achilles is sore, but it feels so much better running slower and on a trail than doing speed work.  I will ice it, and we will see how it feels tomorrow.  This was a tough week.

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