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May 15, 2024

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Las Vegas,NV,

Member Since:

May 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

16.29 at Carlsbad 5000.  

2.39.13 at St. George marathon, finishing 14th in 2000. 

26 marathons, including Boston, NYC, Twin Cities, Mayors Midnight Sun, RocknRoll San Diego.

Short-Term Running Goals:

Recover from Achilles injury. 

Qualify for Boston in 2011, and break 3 hrs in Boston!

Long-Term Running Goals:

Keep on going for a long time.

Break 17 mins at Carlsbad 5000.

Break 2.42 at St. George Marathon.

Break 2.50 at any other marathon other than St. George.

Personal:

Married to a super fast wife.....Erica......my training partner!

Two beautiful daughters, Stefani and Sydni.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, May 14, 2010
Slow milesFast milesTotal Distance
5.100.005.10

I ran the same 5.1 as the others this week, the Trails 5k and 2 additional miles, total time of 36.52, pace about 7.16 per mile, and it really felt very comfortable.  Most of this is running on grass and dirt, dodging rocks, roots, dogs on leashes, immobile dog owners, so i was pleased.

Headed to St.george tonight, as my oldest daughter, Stefani, is going to do her final Panthera performance, as she is a senior at Pine View High School, and is headed to BYU in the fall!!And i still think she is supposed to be in 2nd grade......

Cheers

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